We can help improve how you feel, you CAN have physical therapy while pregnant!

Many moms experience hip or low back pain during this time, as well as leaking urine with sneezing or coughing, pelvic pain, hip and SI joint pain.

You will also receive expert advice on modifying your exercise routine while pregnant so you can stay as active as possible.

We specialize in working with moms in the West Chester area.

This period is a time of transition, and you deserve support as your body heals and adapts.

We offer treatment for urinary and bowel incontinence/leakage, pelvic pain, pain with return to sexual activity, low back pain, pelvic organ prolapse, diastasis recti (abdominal separation), vaginal or C-section scar care, and returning to exercise.

There is help for your pelvic pain, relief is possible.

Conditions we treat include vaginismus and vulvodynia, pain with sexual activity, nerve pain (pudendal neuralgia and sciatica), lower abdominal pain, tailbone injuries or pain, difficulty with OBGYN exams due to pain, and more.

We want you to move better and feel better to enjoy what you love most!

We treat neck pain and stiffness, headaches, TMJ pain, rib or upper back pain, shoulder pain or injury, rotator cuff recovery, knee and foot conditions, recovery after knee and foot surgery, hip and low back pain, groin injuries, recovery from surgery, and symptoms with running, jumping or impact activities.

We are training in dry needling as well to add to your treatment plan if needed.

We provide targeted therapy for changes that occur with age.

This may include prioritizing balance and fall prevention, functional mobility, chronic pain, improving skeletal muscle health, establishing fitness routines, and guidance with nutritional recommendations.

We’d love to be a part of your birth preparation team and help you to feel informed and empowered when you’re preparing to deliver your baby.

We offer private and group classes with pelvis positioning, breathing techniques, partner support tips, and postpartum recovery.